Wellbeing– ‘the act of practising healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving you are thriving.’
The vision of The Bespoke Clinic is to offer a combination of treatments that consider the whole of you. As such, including a range of avenues to explore ‘wellness’ and wellbeing was of paramount importance to achieve the fulfilment of said vision.
The Wellness Studio is a space of calm or energy. A space for yourself or your community. A space for learning and teaching. We have yoga sessions, personal and small group strength-based training, educational events, mindfulness, psychological therapy and nutritional advice on offer.